WebMD looks at the safety and effectiveness of weight loss supplements like chitosan, chromium, conjugated linoleic acid (CLA), glucomannan, green tea extract, and more.
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2020. 8. 2. Best time to take it: Directly after working out. 2. CLA Best used for: Cutting weight. Conjugated linoleic acid is the fancy name for CLA. It’s actually a type of fatty acid found naturally in some meat and dairy products. So essentially, it’s a fat, that helps you burn.. Fat. CLA is touted as a weight loss supplement. Find the best weight loss supplement for you. Read and compare user reviews for all the top weight loss supplements.
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According to a review of research, weight loss appears to be minimal in human studies. Conjugated linoleic acid appears to be safe in doses of up to 6 grams per day for up to 12 months. Possible
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