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20 Feb 2019 The keto diet—a high fat, moderate protein, very low carbohydrate For everyday dieters, it might be for the more anecdotal side effects, such
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Dec 27, 2019 · Keto flu is a real thing. Cutting your carbs to the bone and going into a state of ketosis (where your body burns fat for energy) can bring on a cluster of uncomfortable symptoms, such as
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