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Weight-loss supplements have been around for ages. There are hundreds on the market to help people achieve their weight loss goals with whatever diet or exercise plan they're following. While many haven't been studied extensively, that doesn't stop them from being top sellers. Here are the 12 most p
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Green Coffee Plus is a weight loss supplement that contains green coffee bean extract as the main ingredient to promote natural shedding of weight. Green coffee bean extract contains an active compound known as called chlorogenic acid that helps one lose weight fast. Boost your muscle mass But a review of 24 studies that checked the effects of 200 to 1,000 micrograms of chromium a day found that there aren't any significant benefits. Natural Medicines says that Caffeine is one of the most reliable ingredients for weight loss. Surprisingly, some of the strongest evidence for weight loss efficacy points to the humble caffeine molecule as a particularly effective supplement.